Tag Archive for primal

Paleo and Primal Christmas Treats Roundup

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With Christmas only 9 days away, many of us are elbow deep in preparations. Especially if your making Christmas treats as gifts, or to serve at holiday gatherings. Since I began my Primal journey several months ago, I thought that sweets, especially of the holiday persuasion, were out for me. Thanks to the talents of some really great Paleo and Primal cooks and bakers out there though, I have been proven wrong!

The goal of this roundup is to provide you some inspiration, so that even though you may be following a grain free or gluten free lifestyle, you can still bring healthy and paleo friendly Christmas treats to the table to share with the ones you love.

If you’re looking for healthier holiday treat options that still deliver amazing taste, then these recipes are for you. Just click on the link under each picture, to be taken to the recipe. » Read more

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Basic Asian Fried “Rice”

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I’ll admit it, I have an addiction… to cauliflower rice! I seriously eat it at least 3 times a week. Cauliflower rice? Now hear me out before you turn your nose up at the idea of cauliflower being used as a rice replacement. This versatile vegetable is low calorie, grain and gluten free, and absolutely delicious. This fried “rice” recipe I’m going to share with you today is a perfect example.

Asian Fried Cauliflower Rice » Read more

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Paleo and Primal Thanksgiving Recipe Roundip

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Out of all the holidays, Thanksgiving is my favorite. A holiday centered around family, thankfulness and amazing food is the perfect way to spend time with our loved ones, without all of the hustle and glitz the other holidays seem to encourage.

This is my first time cooking Primal foods for my favorite holiday. And while my family stubbornly refused to give up some of their favorites, I think I have found a happy medium in what to serve. Since this is my first time preparing foods that fit my new way of eating, I turned to the internet and some of my favorite blogs in order to find some proven recipes that would fit in with what I’m used to cooking. Below is my list of what I would like to see gracing my table this year. All of them are either Paleo or Primal from real food bloggers, as well as several of my own personal recipes that I know are winners.

So get ready for a feast for the eyes as well as the taste-buds. Enjoy and have a very blessed Thanksgiving from my family to yours!

Thanksgiving Roundup » Read more

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Maple Mashed Sweet Potatoes

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Sweet Potatoes are often served for holiday meals, but are a delicious side dish or main course anytime. Sweet Potato Pancakes, Sweet Potato Pie, or this delicious Maple Mashed Sweet Potatoes recipe I’m about to share with you are just a few of the ways you can serve this versatile vegetable. They have a great texture and will add a welcome splash of color to your Thanksgiving spread.

Maple Mashed Sweet Potatoes » Read more

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Cottage Pie - Primalfied

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With Fall quickly turning into Winter here in Southern Indiana, our menu has turned to filling comfort foods. For us that means lots of hearty soups, stews, and casseroles. One of our favorite casseroles on the homestead is Cottage Pie. Not to be confused with shepherd’s pie which is lamb based, cottage pie uses economical ground beef, along with veggies and a fluffy mashed potato topping. Until now.

Primal Cottage Pie » Read more

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